missharperlane posts
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✨💫 Coming back to playfulness ✨💫 With life, comes waves. ..
✨💫 Coming back to playfulness ✨💫 With life, comes waves. Some highs and big intense waves and some low, slower waves. How will we approach them all? What is our perspective of them all? Another reason I love edging, teasing and seduction are that they parallel life in, the waves. Embracing the flow of the energy instead of only riding or tunneling a high. The more we can expand to embrace our sex...
✨The simple act of gazing into another’s eyes can be so open..
✨The simple act of gazing into another’s eyes can be so opening and so beautiful ✨ Have you ever tried eye gazing with another? Gazing into a partner’s eyes and breathing together, allowing the bodies and breath to sync can create such an opening and also a deeper connection for two souls. The eyes and breath together opening the hearts and bodies. The heart can be felt through the eyes. Take a moment ...
✨Do you enjoy a morning routine or prefer more flow for your..
✨Do you enjoy a morning routine or prefer more flow for your days? ✨ If routine- what does that look like for you? If flow- what do you enjoy most about allowing flow in the mornings?
How often do we give, continue on or work until we feel exha..
How often do we give, continue on or work until we feel exhausted, resentful or even, burnt out? With life’s requests and responsibilities between work, family, relationships, extracurriculars and more - we often can end up on empty before we have the chance to nourish and care for, us. 👉🏻Even if it is 5 minutes at a time during the day multiple times a day, create those sacred moments and spaces to take ...
💫PLEASE READ💫 • Make sure to scroll my entire feed to see a..
💫PLEASE READ💫 • Make sure to scroll my entire feed to see all of my offerings :) • Check the tabs to find content grouped and organized for easier access and watching • Scroll sideways on photos to see all of the photos / content on the post :) • If you enjoy a video or photo you see on the feed and want it sent to you personally or for it to stay up on the page, a tip supports this 🤗 • If ...
✨Have you ever massaged your balls? ✨ I will be sharing sel..
✨Have you ever massaged your balls? ✨ I will be sharing self care tips and guided videos and practice exercises for your balls, prostate, sexual wellness and more. There are endless benefits of a testicle massage : 1. Increases Testosterone 2. Longer and Stronger Erections 3. Increases Sperm Count 4. Stress Relieving 5. Reduction of Testicle Inflammation 6. Relief of Genital Tension 7. Increase in Sex D...
✨Do you ever find yourself feeling disconnected from your bo..
✨Do you ever find yourself feeling disconnected from your body or lost in your mind during sex or self pleasure? ✨ -Whether it being how good it feels and only being present in the physical feeling and looks of it, possibly racing and holding on to the next high - The mind held in anxiety or a freeze, wanting to let go but wanting more to please a partner so the body, disconnects into performance -The mind te...
✨You can create what it is you dream about ✨ Did you know t..
✨You can create what it is you dream about ✨ Did you know that we can guide something to our lives just by feeling as if it is already here? Science now shows that if we can FEEL it in our body and selves as if it is true and here now, the brain does not know the difference between real and an illusion. We can create change just by FEELING and BELIEVING it is NOW. • Even if it is not physically here yet,...
What is one word we can carry with us as our anchor througho..
What is one word we can carry with us as our anchor throughout this week to come? ✨ One word that we can turn to and hold focus to : When a moment of overwhelm occurs, When a moment is feeling out of control, When we need that drive or hope to finish the conversation, project or day ✨What will be your one word? ✨
✨What’s one promise you can make to yourself this weekend an..
✨What’s one promise you can make to yourself this weekend and into this next week? ✨ 👉🏻A 5 minute wind down meditation before bed? 👉🏻Eating 2 vegetables a day? -👉🏻Meal prepping on a day so you have less work throughout the week? 👉🏻Turning off your phone 10 minutes earlier to feel more restful for sleep? -👉🏻Reading 10 pages a day of that book you have really wanted to start...
Do you have a favorite time of the day? ✨ Mine is the early..
Do you have a favorite time of the day? ✨ Mine is the early morning. Something about the stillness within mornings. The new. The calm. The opening. Waking up with the day. The sun beaming with energy and aliveness and yet, the peace in the air of the morning, effortless. Mornings are my favorite 🌤
It is often thought that doing / using / experiencing MORE o..
It is often thought that doing / using / experiencing MORE or at a higher intensity will create more of the high, more feeling or a better experience overall. This thinking can follow in self pleasure, sex, drugs, tasty food, adrenaline experiences and within so much within life day to day. What if I told you that moving that much more SLOWLY and INTENTIONALLY is where the deepest feeling and openings can be acce...
Do you know your love language(s)? ♥️ Our love languages ..
Do you know your love language(s)? ♥️ Our love languages are when and how we feel the most nourished and loved. ✨5 Self Love Languages ✨ 1. Physical Touch: - If touch is what makes you feel loved - A self massage, self pleasure, holding your hands on your heart and breathing into your body, using a weighted blanket. 2. Acts Of Service- What can you offer yourself right now? What do you need in this mo...
What do you love about yourself? ♥️✨ Let’s celebrate it al..
What do you love about yourself? ♥️✨ Let’s celebrate it all today! Valentine’s Day is a day simply here to magnify love. Love for ourselves. Love for life. Love for our loved ones. Love all around. Whether it’s buying yourself one of your favorites, making yourself a nourishing meal you would for a beloved, calling someone who makes you feel loved or simply massaging your body with presence, do t...
Tell me a love story ♥️
Tell me a love story ♥️
As humans, we naturally tend to live in our heads a lot. Th..
As humans, we naturally tend to live in our heads a lot. This can take us out of or have us miss out on the gifts within the present moment ✨What brings you out of your head and into your body? ✨ For me, music can be a beautiful gateway for that 🕊 Putting on a song and allowing my body to drop in and take over into movement in whatever way it wants. If you have never tried this, I cannot recommend this ...
Did you know that sweet potatoes are a great food for balan..
Did you know that sweet potatoes are a great food for balancing our hormones? ✨ Balancing our hormones helps with balancing our bl00d sugar. ~ Sweet Potatoes are powerful for our gut health! ~ Sweet potatoes are packed with Vitamins A and E which help promote healthy eyes, hormones, skin and hair. ~ They hold properties that help fight free radicals that create harmful attacks on our cells. Do you like swee...
Happy February ♥️ Before the start of each new month, I cr..
Happy February ♥️ Before the start of each new month, I create a time to reflect on the past month and what I would like to bring more of into this month to come. What is your heart calling for more of? What is February calling for you?
Happy Monday ♥️ “Thoughts often follow our state.” In a p..
Happy Monday ♥️ “Thoughts often follow our state.” In a podcast today, the speaker explained the importance of always checking in with the state of the nervous system when we are having thoughts. • If our nervous system is in a state of feeling UNSAFE, ATTACKED or RUSHED in the day, what will our thoughts or attitude toward life more likely be? • If we are in a state of feeling WORN, FATIGUED and S...
Connection ♥️ As I’m laying in bed and moving through flare..
Connection ♥️ As I’m laying in bed and moving through flares, I’m reflecting tonight on the power of, connection ✨ How connection can create a place for us to, soften. A place to feel alive yet held. One of my favorite parts of my work here is connection. I want to connect and learn more about, you Tell me something sacred about you ♥️
♥️ - my wish for you
♥️ - my wish for you
A lesson I’m being met with lately is… ~Our human nature is ..
A lesson I’m being met with lately is… ~Our human nature is designed to FLOW ~ How do you feel when you are in FLOW? When you are able to let go and simply do or be? Simply, trust? ✨✨✨ ~What happens when we grasp? ~What happens when we hold endless expectation for life, ourselves, others and moments? ~What happens when we try to always be in control or to control? I have been in deep reflection la...
Your body is a work of art ♥️ Deserving to be treated as su..
Your body is a work of art ♥️ Deserving to be treated as such. Worshiped. Loved. Taken care of. Honored.
For most of my life, I loved to honor the “easy” emotions an..
For most of my life, I loved to honor the “easy” emotions and parts of myself. It was hard to honor my full range of self. I shrunk myself over and over again all until, I couldn’t anymore. I refused to anymore. Tantra brought me deeper courage to honor my fullness. The intense and the soft. The seductress and the good girl. The dirty thoughts and the spiritual desire. To welcome it all. None of it...
On my walk in the snow today, I came to a realization ♥️ ..
On my walk in the snow today, I came to a realization ♥️ Life and us as humans, are like snow. From far away, we may see life, ourselves or others at times as harsh, annoying, problematic or cold to us. At the surface sometimes seeing, simple or plain. We often do this with the snow. ✨When we come into presence with the snow though as I did today, we can start to notice, its shine. How it glows. Its d...
It’s 2022 ✨ I believe our greatest shifts and openings in a..
It’s 2022 ✨ I believe our greatest shifts and openings in a new year don’t have to come from the big promises, long lists, hated dieting and endless resolutions. They all spark and unfold from the simple things. That of, being more love. Being more present. Being more connected. Taking more time. In being more compassionate and loving with ourselves. Be gentle with yourself as you start the new year ...
2021 was a big year of stepping out of my comfort zone ♥️ ..
2021 was a big year of stepping out of my comfort zone ♥️ 2021 I turned 30. I went on my first camping trip I learned how to build my own fire I was an assistant in a plant based cooking event I started my trauma healing offerings This year, I finally felt home with myself after years of being disconnected. This year took me to my knees in tears at times but also opened me up the deepest I’ve ever bee...
May we remember this coming year: Play. Laughter. Relaxati..
May we remember this coming year: Play. Laughter. Relaxation. Pleasure. Rest. These are important pieces of our soul’s happiness and life happiness. They are built in our inner nature. May we honor more PLAY. More time to LAUGH. More allowance to REST. ♥️
I’ve used the same journal prompts for much of this year. ..
I’ve used the same journal prompts for much of this year. 3 basic questions each morning. However much I’d like to write for each 1. ✨What am I grateful for?✨ - This one question helps me start my day remembering, there are always good things. Take those moments to think about when someone thanked you deeply and you felt it in your heart. When someone showed you kindness or care and it meant a lot to you...
We all overcame a lot in 2021 ✨ What are you proud of yours..
We all overcame a lot in 2021 ✨ What are you proud of yourself for this year? For me: 👉🏻Honoring my fullness. All emotions, all that came up- I allowed it to be seen and held it all to understand it more 👉🏻Dedicating myself to silence and understanding myself deeper even when it was hardest 👉🏻Stepping out of my comfort zone 👉🏻Ending a toxic relationship 👉🏻Letting go of needing t...
