katharina_fitglam

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katharina_fitglam posts

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Gonna love this angle 🫶 but it‘s actually a combined core ex..

Gonna love this angle 🫶 but it‘s actually a combined core exercise for Bikini athletes 😉

katharina_fitglam post I've always loved posing

Current shape 💪🏼💗 doing my best as always

My newest Posing clip is now available 🖤

Biceps curls and upright rows for a good start into your day..

Biceps curls and upright rows for a good start into your day 💪🏼

Backstage shot getting the finish touch ;) blingbling

Backstage shot getting the finish touch ;) *blingbling*

Little bit of gym posing... those clips never get boring, am..

Little bit of gym posing... those clips never get boring, am I right? ;)

Good morning :) I can't wait for summer to return. First pic..

Good morning :) I can't wait for summer to return. First pic is 2017. Second pic is 2020. I guess my muscle mass will be somewhere in the middle this year ;) But right now it is sooo f*ckin freezing outside. I just hate winter season.

Skinny me... yay or nay? 2017 tiny me - but I have been shre..

Skinny me... yay or nay? 2017 tiny me - but I have been shredded af and I guess if I go that low again with my body fat this year it will look even better than the shape in the video what do you think?

Are you team delts or team biceps?

Is it me or do this shirts always get tighter during my work..

Is it me or do this shirts always get tighter during my workouts? XD Always struggling to undress...

I'm somehow missing to do competition preps and somehow I do..

I'm somehow missing to do competition preps and somehow I don't. Maybe 2023 is a good year to plan a comeback?

It was a hell of a year… Which clip do you like the most? I..

It was a hell of a year… Which clip do you like the most? I‘ll post it in full length.

Backstage shot from my last competition in autumn 2020

Glutes are my favorite nothing better than a good pump

A warm and welcoming hello to my Followers :) Please let m..

A warm and welcoming hello to my Followers :) Please let me tell you a short story about my muscle mass: In 2020/2021 I suffered a severe covid infection which led to a myocarditis and brought me to hospital. It took me a long time to recover and I lost a lot of muscle mass. My coach suggested that I should continue as a Bikini competitor rather than being a Figur competitor (which I've been from 2016 to 2020)...