🍑Hump day workout. Give this a try and let me know how you d..
🕑 Added 2023-09-27 11:00:28 +0000 UTC
🍑Hump day workout. Give this a try and let me know how you do. 💪🏾 Warm up: 3 rounds, 10 steps to left and right -Banded side steps Workout: 4 sets; 12, 10, 8, 6 -Barbell squats -Goblet squats -Leg extensions -Bulgarian split squats Cool down: -Stretching
