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Fatigue after a workout is a natural physiological process t..
🕑 Added 2024-06-05 15:14:27 +0000 UTC Fatigue after a workout is a natural physiological process that occurs in the body in response to increased physical activityπ€©πͺπ»π. During exercise, we expend energy, muscles are stressed, which leads to depletion of glycogen stores and formation of lactic acid.π€π«π