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Strength, balance and self-care - my regimen 💪🧘♀️I go to th..
🕑 Added 2025-05-04 04:23:10 +0000 UTC Strength, balance and self-care - my regimen 💪🧘♀️I go to the gym 3 times a week - emphasis on strength training: I love to feel my body getting stronger. And then yoga to get back to myself, breathing and flexibility. Nutrition? Without fanaticism, but with awareness: more whole foods, less chaos 🍎🥦 Not a diet, but a lifestyle where I am the top priority
