I’ve had multiple requests for some gym content, which is ha..
🕑 Added 2024-06-05 23:14:23 +0000 UTC
I’ve had multiple requests for some gym content, which is hard because it is so crowded usually and OF does not like when people are in the background without a tag. But today it was EMPTY so I filmed a a few sets of my workout Today was upper body mostly back and arms. I superset or giant set everything. It’s the best way to fatigue a muscle and build. If I can’t superset I will do droplets or pyramid sets to get that burn. Let me know if this content you’d like to see more of, would you like if I explained a workout or maybe did a live workout?
