yogawithandrew
onlyfans
It's me again! Following on from my last post, we're talkin..
🕑 Added 2023-03-24 03:29:43 +0000 UTC It's me again! Following on from my last post, we're talking about hips again. This is a great pose and stretch for those tight hips. You will want to start seated with your hands supporting you from behind, and your fight slightly wider than shoulder distance. Slowly let the knees fall to one side and really focus on those hips opening up. Repeat on both sides for 10-12 reps and hold on each side for a few seconds. Cya soon, Andrew x
