Itโs winter in Taiwan and my mood goes ๐๐ผโน๏ธ
The humid cold w..
🕑 Added 2021-11-30 16:54:23 +0000 UTC
Itโs winter in Taiwan and my mood goes ๐๐ผโน๏ธ
The humid cold weather doesnโt allow for much outdoor activities and it feels terrible to me! Not to mention we sometimes go for weeks without sun light.. so, I also eat more and my cardio decreases, making me gaining weight and feeling worse about myself. THEN I take this video of myself and when I watch it I realize how beautiful I always am and how much my body has changed and IMPROVED! ..if you stick around for few months and years youโll be able to track my progress too!๐
Advice of the day: take a good photo or video of yourself and enjoy watching your beauty โค๏ธ