My recent fitness achievement: pistol squat WITHOUT hands ! ..
🕑 Added 2023-07-26 08:45:29 +0000 UTC
My recent fitness achievement: pistol squat WITHOUT hands !
First time I did a pistol squat ever was exactly one year ago. Still I had to grab my foot and it wasn’t smooth or easy.
I’m this year I have built more strength and especially on my quads muscles so today I am able to keep that leg straight!
👏🏼🥳
