No phone at the gym last night. Did get some leg work in tho..
🕑 Added 2021-04-10 01:38:02 +0000 UTC
No phone at the gym last night. Did get some leg work in though.
Started with 6 sets of squats.
5 sets of calve presses on the leg press
5 sets of normal leg press
5 sets of standing calve raises
3 drop sets of leg extensions
3 drop sets single leg curls.
2 4 step calves raises 25 reps per step
