In the Yogi spirit of today unwind with me with an easy 17 m..
🕑 Added 2021-10-18 23:56:37 +0000 UTC
In the Yogi spirit of today unwind with me with an easy 17 minute yoga stretch video. Breathe out your day of stresses and focus on yourself for a moment.
I personally find myself enjoying yoga the most when I have someone instructing me what to do. Listening to someone else go through the flow of it allows my brain to shut off and flow with their words.
