Back and hips felt tight today… didn’t want to risk a dum in..
🕑 Added 2023-07-09 15:55:18 +0000 UTC
Back and hips felt tight today… didn’t want to risk a dum injury with a week at the beach so I switched from barbell to hex (trap) bar deadlift, then hit 505.
Headed to the Shore now! Happy Sunday!
