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It's rare to post a training photo 📷 This is a picture of me..
🕑 Added 2023-01-24 16:53:27 +0000 UTC It's rare to post a training photo 📷 This is a picture of me doing Seated row training to make my back thicker. The trick is to pull the cable so that you don't strain the biceps brachii. During this event, the biceps brachial muscles are soft because they are not strong.
