I’ve worked with a rehabilitation and injury prevention coac..
🕑 Added 2022-04-04 04:32:31 +0000 UTC
I’ve worked with a rehabilitation and injury prevention coach for 1 year now, overcoming my depression and lack of motivation has been the most challenging part other than the constant set backs with my chronic pain.
I’m finally starting to see my old body come back 😭 I want to cry with happiness as I know how much work I’ve had to put in to undo and retrain completely differently from my old bodybuilding past history.
I’m not just stronger physically but mentally too 💕
I’ve come a hell of long way from someone who was constantly having daily suicidal thoughts only 2 years ago and had to stop driving for 1 year because the panic attacks got that bad.
I’m on great anti deps, I go therapy twice a week, rehab clinic & treatment clinic x5 times a week.
I’m a whole new person and feel like me again 😍😭 👏🏼
(Apologies for the chest crack)
Now I’m feeling good I’m going to film some fresh new sexy content 😈👏🏼
Let me know in my DM’s what you wanna see 😚🤞🏽😈
