mommymelodyradford
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If I can give up sugar anyone can lol. People ask all the ti..
🕑 Added 2021-07-22 00:42:02 +0000 UTC If I can give up sugar anyone can lol. People ask all the time how I lost 20kg. I focused on nutrition and staying under my calories every day. Of course I fucked up a few times but I just kept going as normal the next day. Don't freak out and do hours of cardio and start to resent the process. Lift heavy shit and eat well 😎
