Itโs time for Lora to work on her lats and biceps, and there..
🕑 Added 2024-04-07 19:00:02 +0000 UTC
Itโs time for Lora to work on her lats and biceps, and there is no better exercise for developing those things than the pull-up. Itโs highly functional, as it translates into climbing a tree or even over a fence as you are running from someone!
She chose the โDeath Byโ format, where you do one rep the first minute, two the second, three the third, and so on, until you canโt complete the proscribed number of pullups in the time limit. Letโs watch and see how far she gets!
