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💪🏽Let’s talk shoulders/triceps! My fav body part to train ..
🕑 Added 2020-09-29 03:27:25 +0000 UTC 💪🏽Let’s talk shoulders/triceps! My fav body part to train is shoulders so I take that day super seriously at the gym! I wrote out this workout for you which is a typical day for me! 💥Think you can keep up with me? 😈 Try this workout. ‼️CHALLENGE: focus on the negative motion, so on your way down. Count 3 seconds on your way down and reallllly feel the burn. You’ll be saving this workout!
