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š FITNESS IN THE FLESH: Big Stick Abs & Hip Mobility1.) Seat..
🕑 Added 2024-10-10 16:16:31 +0000 UTC š FITNESS IN THE FLESH: Big Stick Abs & Hip Mobility1.) Seated Stick Twists @ 1-2 minutes2.) Lateral Hinge to Lunge Twists @ 1-2 minutesFree preview screenshot of 1st. Tasteful, yet seductive. #ThirstyThursday