Dieting on ~3600 calories to lose fat. My maintenance calori..
🕑 Added 2021-01-09 02:08:01 +0000 UTC
Dieting on ~3600 calories to lose fat. My maintenance calories are over 4000 due to the intensity of my workouts and the massive Bradley Martin sandwiches I eat every other day (get it?😜💪🏼) but frfr.. if you always in a state of protein synthesis then your metabolism has to constantly work to repair that damaged muscles
