Day 9 ❤️
A slow self massage before bed
Find 2 areas on y..
🕑 Added 2023-01-10 02:53:02 +0000 UTC
Day 9 ❤️
A slow self massage before bed
Find 2 areas on your body and spend a few minutes in presence with each one
Noticing how it feels to be present with these spaces and in every moment
Breathing as you massage.
Every touch, breathing even slower
How do you feel?
