Trouble In The Woods - Part 4 Time to get those muscles pum..
🕑 Added 2024-09-04 05:04:20 +0000 UTC
Trouble In The Woods - Part 4 Time to get those muscles pumped up and the energy drained, so that the upcoming gutpunching & pūnishment will be even more fun. In total I‘m doing 4 rounds (3 in this one) of pushups, biceps curls, sprinting barefeet over the challenging ground and skipping - all back to back - under the glistening sun 🥵 Starting with 20 reps in the 1 st round, and increasing by 10 reps with every further round. Total length: 11:32 min
