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Because exercise is known to produce feel-good endorphins an..
🕑 Added 2020-10-22 15:49:29 +0000 UTC Because exercise is known to produce feel-good endorphins and lower cortisol levels, working out reduces stress and, in turn, helps maintain a healthy sex drive. Dr. Penhollow points out that exercise is known to reduce depression as well, which is another condition that can have a negative effect on your libido.
