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A woman with strong PCs can grasp her partner's penis and pl..
🕑 Added 2021-02-15 02:43:58 +0000 UTC A woman with strong PCs can grasp her partner's penis and play with it by contracting and releasing her muscles, taking lovemaking beyond everyday sex and into the territory of the Kama Sutra. Without Kegels the PCs are flabby. Period. You can practice Kegels while driving, standing in line or lying on the sofa watching television. Varying your position from sitting, to standing, to lying down over the course of a week optimizes the exercises.
