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The downward dog or downward-facing dog pose stretches and w..
🕑 Added 2022-05-22 18:24:25 +0000 UTC The downward dog or downward-facing dog pose stretches and widens the hamstrings, the achilles’ tendon, and the calves. It relieves tension from the neck and back, as well as your shoulders. Try adding this pose into your daily stretch routine!☀️🧘🏼♀️
