Day 109. Creating and maintaining a habit on your own is ha..
🕑 Added 2023-08-20 06:00:10 +0000 UTC
Day 109. Creating and maintaining a habit on your own is hard. Let me be your body-double, your gym buddy, your yogic familiar. After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.
