Floor Routine…
Targets hips, glutes, and thighs!
Exercises:..
🕑 Added 2023-02-12 01:06:41 +0000 UTC
Floor Routine…
Targets hips, glutes, and thighs!
Exercises:
1. Donkey Kicks
2. Tabletop Hip Circles
3. Leg Extension
4. Hip Bridge
5. Leg Splits
Workout:
Complete 4 rounds
40 Seconds work
15 Seconds Rest
45 Seconds Rest between rounds
Watch closely for a little dancing action 😜
