Returning to flowing from feeling and not just for form has ..
🕑 Added 2021-07-22 15:13:52 +0000 UTC
Returning to flowing from feeling and not just for form has taken a lot longer than I wanted it to.
Because I betrayed myself many times along the way.
And had to learn where my ego and comforts were hurting me.
I needed to spend a lot of time moving while using my brain in order to better learn how to move.
I spend so much time doing things that are repetitive and boring and taxing the weakest parts of myself that I often forget how centring moving without thought is.
To bring body and brain into the same place - my favourite place.
