It's the final stretch!
Stretches:
- [NEW] Reverse Shoulder..
🕑 Added 2022-03-03 02:26:13 +0000 UTC
It's the final stretch!
Stretches:
- [NEW] Reverse Shoulder Stretch
- [NEW] Scapular Wall Slides
- [NEW] Prone I, Y, T
I hope you guys enjoyed today's workout! Let's keep the nude workouts going! Next week, we work on legs so you know what that means ;) Booty, pussy, and feets potentially. What do you say?
***If 5 tippers complete this goal by this Friday @ 1pm Pacific Time, I'll do a nude workout for next Wednesday. Tippers can help me choose 1 exercise and 1 stretch for me to add to my workout so I can show all the goods. They also get an extra vid sent to their inbox ;)***
Exercises:
- Squats
- Donkey Kicks
- Glute Bridges
- Calf Raises
- Hip Dips
Stretches:
- Downward Dog
- Quad Stretch
- Forward Fold
- Pigeon Pose
- Figure 4 Stretch
*Any Workout Wednesday tips help me pay for my monthly gym membership as well any clothes, equipment, and possibly a chiropractor. I recently ordered my resistance bands and they get here this weekend! My next goal is to get a foam roller for my back~*
