meditatewithmeg
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🌌 Our breath is a process of alchemy, transforming the air w..
🕑 Added 2021-07-12 17:03:43 +0000 UTC 🌌 Our breath is a process of alchemy, transforming the air we breathe into the sustenance of our very lives. When we intentionally manipulate our breath, we can use it as a tool to alchemize other aspects of our experience too — such as difficult emotions or a cluttered headspace. ❤ xx Meg
