More strength training! 💜💪 The 2nd exercise is so cringe, bu..
🕑 Added 2024-08-28 23:47:38 +0000 UTC
More strength training! 💜💪 The 2nd exercise is so cringe, but that's what I need to see to motivate me to do it like I used to (with ease and grace lol)! 😬 The struggle is real haha 😅 * By not bending knees, I mean they shouldn't be locked while climbing/descending- It's ok to bend for landing lol 😋
