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Yoga is not only a set of asanas, but also a union of body, ..
🕑 Added 2025-01-20 00:42:06 +0000 UTC Yoga is not only a set of asanas, but also a union of body, mind and soul. It is a highly scientific practice with a deep understanding of how to keep your body fit and your mind calm and balanced. She will tell you what to eat, how to eat, when to eat and what to avoid 🧘🏻♀️🤍✨
