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Happy Friday! Hereโs 5 ab moves that will give you a strong,..
🕑 Added 2021-02-12 16:54:43 +0000 UTC Happy Friday! Hereโs 5 ab moves that will give you a strong, defined core ๐๐ผ - 3 Pulse Russian Twists - 4 Knee Pull Inโs into 2 Suitcases - Ab Pull Inโs into Bicycles - Slowwww Mountain Climbers - Plank Dips Each move for 45 seconds / Repeat 4x through ๐ฅ