muscleprincessivana

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Thought I would try a new hairstyle today! Do you think I'm ..

Thought I would try a new hairstyle today! Do you think I'm cute hihih? 🙈🙈

Happy Monday babes, hope you’re having a wet day! 💋♥️💦

Would you come and ask for my number if you saw me like this..

Would you come and ask for my number if you saw me like this at the gym? 🙈🙈

On a scale of 1 to 10 how cute do I look in this robe?🐰🐇

Anyone here willing to help me take my tee off?🥺

Who wants to give muscle princess Ivana a kiss today?🤪🤪

Feeling flowery today 🌸 Do you like these colours on me? 💗

What would you do to me in the shower if you saw me like thi..

What would you do to me in the shower if you saw me like this? 💦 💦😈

Small throw back, to the day before the stage😀 Now, my recov..

Small throw back, to the day before the stage😀 Now, my recovery is “on”..and also starting with gains. You can look forward to seeing me fuller, bigger and better ❤️

Back to the gym again and back to my regime 💪🏽 No overeatin..

Back to the gym again and back to my regime 💪🏽 No overeating, no crazy food or crap food. Need to heal my kidneys and livers 😕 My body still holds all the water after the fight, but now, I feel more relaxed..so I can enjoy as much healthy food as I need. 🥰 In one week I start to gain weight again. After 2-3 months will be finally the off-season and then the prep for season 2024. 😍

Post-competition photo to brighten up your feed! 😘 Unfortuna..

Post-competition photo to brighten up your feed! 😘 Unfortunately, I didn't get to win but still very pleased with the results. Now it's rest time and hopefully, you can cheer me up in my DMs 🙈😈

This is the physique between the semifinal and final. Yes...

This is the physique between the semifinal and final. Yes..I am in the finals, and I couldn't be more excited about it🥰! No matter the placing, I still enjoy this all. Love you all my fans, who are keeping your fingers crossed for me today💋

Last 24hrs before the show! As you can see, my physique is d..

Last 24hrs before the show! As you can see, my physique is dry and empty. You guessed it right.. it's carb load today 😀 Water is down on 1,5L..I will be loading up on carbs (300-400gr) in rice breads and also peanut butter. Stay tuned, keep your fingers crossed for me - tomorrow 11am is the time! 🤞🤞

Hard work is paying off! So proud of my progress, what do yo..

Hard work is paying off! So proud of my progress, what do you think of me? Let me know in the comments 🥰🙈

Finally landed in Bucharest, Romania ahead of my competition..

Finally landed in Bucharest, Romania ahead of my competition😍 After an exhausting sleep-less night and 2 flights, I am finally in the hotel. Today's macros: - 3L of water - 150gr of protein - 200gr of carbs and 40gr of fats

Today's stats: ✅ Actual weight 73,7kg ✅ Daily protein 170..

Today's stats: ✅ Actual weight 73,7kg ✅ Daily protein 170gr, carbs 75gr, fat 40gr ✅ Reducing my water to 6L I feel now very tired but super excited for Sunday 💪🏽

Flexin’ all day, every day 🙈

Current stats, workout routine and macro intake 💪🏼 ✔️ 76,3k..

Current stats, workout routine and macro intake 💪🏼 ✔️ 76,3kg current weight ✔️ 200gr protein, 75gr of carbs and 40gr of fat ✔️ Today last back workout (yesterday legs already done) ✔️ Drinking 7-9L of water per day Wish me luck for my competition this week babes 🥰