u290609209 posts
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Maintaining a habit on your own is hard. Sometimes we need t..
Maintaining a habit on your own is hard. Sometimes we need to incorporate something invigorating and novel to enliven us, and help us recommit to life. Today I'm revisiting The Essence of Self but with a dance party twist! Tune in for some deeply energetic and satisfying work. #kyed #kundaliniyogaeveryday #kundaliniyoga #kundalini #yoga #anxiety #selfhelp #self #meditation #compassion #youarelovable #divinefe...
Day 88 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 88 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 87 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 87 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 86 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 86 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 85 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 85 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 84 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 84 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 83 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 83 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 82 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 82 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 81 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 81 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 80 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 80 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Day 79 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 79 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medit...
Need help identifying what intention to set during the new m..
Need help identifying what intention to set during the new moon? Come along on my journey of Kundalini Yoga Every Day with a FREE New Moon yoga set and meditation. Uncover and hear your intuition so you'll know what next step you should take. For this New Moon Meditation I did the kriya for the Arcline followed by the Antaar Naad Mudra Meditation.
Day 78 of a 40-day nurturing of the Heart Chakra. Every day ..
Day 78 of a 40-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. Sign up on my website for email reminders. BocoLearning dot com #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #medi...
Day 76 of a 120-day nurturing of the Heart Chakra. Every day..
Day 76 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 75 of a 120-day nurturing of the Heart Chakra. Every day..
Day 75 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 74 of a 120-day nurturing of the Heart Chakra. Every day..
Day 74 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 73 of a 120-day nurturing of the Heart Chakra. Every day..
Day 73 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 72 of a 120-day nurturing of the Heart Chakra. Every day..
Day 72 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 71 of a 120-day nurturing of the Heart Chakra. Every day..
Day 71 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 70 of a 120-day nurturing of the Heart Chakra. Every day..
Day 70 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 69 of a 120-day nurturing of the Heart Chakra. Every day..
Day 69 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 68 of a 120-day nurturing of the Heart Chakra. Every day..
Day 68 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 67 of a 120-day nurturing of the Heart Chakra. Every day..
Day 67 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 66 of a 120-day nurturing of the Heart Chakra. Every day..
Day 66 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Full Moon Meditation proceeded by a kriya for the Third Chak..
Full Moon Meditation proceeded by a kriya for the Third Chakra.
Day 65 of a 120-day nurturing of the Heart Chakra. Every day..
Day 65 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 64 of a 120-day nurturing of the Heart Chakra. Every day..
Day 64 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 63 of a 120-day nurturing of the Heart Chakra. Every day..
Day 63 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 62 of a 120-day nurturing of the Heart Chakra. Every day..
Day 62 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
Day 61 of a 120-day nurturing of the Heart Chakra. Every day..
Day 61 of a 120-day nurturing of the Heart Chakra. Every day I will do the kriya for Strengthening the Aura, followed by the Shiv Kriya to Hold the Mother Instinct. This practice nourishes, nurtures, and supports a connection with the Divine Feminine. #kyed #kundaliniyoga #kundalini #yoga #mentalhealth #depressionrecovery #anxiety #selfhelp #self #meditation #compassion #love #iloveyou #improudofyou #youarelovable #...
