shellyrock

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Today’s video is me getting ready to head out for the day. I..

Today’s video is me getting ready to head out for the day. I tried to spin around and show more than just me leaning across the counter, but I did need to get close to the mirror to see what I was doing. 🤭I decided my colors remind me of a raspberry. 🍓🫐 (there isn’t an emoji for the raspberry, 😆)

Last week at the beach I noticed a girl close to the ocean w..

Last week at the beach I noticed a girl close to the ocean with her tripod set up and her camera recording. She had long brown hair and was wearing a dark bathing suit. Each hand had a different colored ring that she was spinning on her arms, all around her body, and through her legs. I could tell she was practicing a routine. As she dropped the rings she would lean down and flip them back up… it was fun to watch a...

Good morning from my porch to yours 💜… or afternoon now beca..

Good morning from my porch to yours 💜… or afternoon now because sometimes pictures don’t load 😆

I think doing my panty posts are fun and today’s was kind of..

I think doing my panty posts are fun and today’s was kind of playful. You get a little peak into my bedroom and to see what I choose to wear … my selections definitely vary based on how I feel or what I’ve worn lately. I do also try to consider if what I’m wearing on top of my panties is going to match at all. I thought that since I had worn a lot of beach-themed colors lately it was time do something a littl...

Boss mare: the mare who leads the herd, she decides when to ..

Boss mare: the mare who leads the herd, she decides when to stop for water, navigates from danger, and sets the moodThere is always a mare who rules the herd. Roxy may be the biggest horse in the mare’s pasture, but Alley runs the show. Sometimes people look at me and ask how I handle horses being that I’m such a “tiny thing.” Being a boss is sometimes more about the attitude than the size.

Sunday snacks 😋🐎💜🚜

After a week of vacation it’s nice to be back home. I’ve rea..

After a week of vacation it’s nice to be back home. I’ve realized as I’ve gained more life experience that excessive sun tanning doesn’t support the process of gaining experience gracefully. Seeing evidence of living a life in the sun has convinced me that sunscreen is a wise option to counteract the negative physical effects of this proponent of my life. What I’m getting at is that I do have some tan lines...

I think beaches and pools both have pros and cons, but if I ..

I think beaches and pools both have pros and cons, but if I had to choose a favorite …The beach can have better views of wildlife and the appeal of the sound of waves, but the sand can be irritating and marine life hazards can impinge upon leisurely swimming. Pools are convenient and you don’t typically have to tote chairs to relax around them, but the chemicals can be harsh on the skin and the view is confined t...

Moment of truth … posing in public feels so awkward to me.🤭 ..

Moment of truth … posing in public feels so awkward to me.🤭 Let’s be real, the beach is almost as hard as a rock (near the water) and the sand is rough, but those aren’t the discomforts that bother me most. Even when people are not that close to me I still feel like I have hundreds of eyes watching me. 👀 The reality is that everyone is doing their own thing and nobody really cares if I want to roll around...

Sometimes I wake up with a song in my head. It's wild how mu..

Sometimes I wake up with a song in my head. It's wild how much music can sway what you feel, how you move, what you want to do... I prefer when my mind picks something from an upbeat and positive playlist 😆 Today's choice seems fitting ...everybody around the beach (listening) will probably hear me singing this under my breath all day long. 🎤💜🌅🎶🎶 "Cover me in sunshine,Shower me with good...

I have no idea how that dog hair got onto the condo's furnit..

I have no idea how that dog hair got onto the condo's furniture 🤷🏼‍♀️🤫💜This vacation could only be better if Haley and Janie could have come too. BUT, Haley isn't exactly stanger friendly and Janie is a nervous wreck when she leaves the farm. The only other way would be if my O was here for a ride across the beach 🏝️ 🐎💭

Many people find that by keeping their surroundings clean th..

Many people find that by keeping their surroundings clean they feel less anxious, emit a more pleasant mood, they feel more content to relax, and even enhance their long term health secondary to reduced stress. Since a healthy lifestyle and stress management are huge priorities for me I thought I should clean my condo room up a little. Honestly, I don't have too much longer before I have to pack up and head home,...

Getting ready for another day of fun in the sun ☀️ 💕Today is..

Getting ready for another day of fun in the sun ☀️ 💕Today is going to be pink! 👙 🏖️

You can swipe to see the before and afters of some beach pho..

You can swipe to see the before and afters of some beach photos ... 💁🏼‍♀️ 🩲 🤭

Good morning, sunshine ☀️ 🌊In a commmercialized area I think..

Good morning, sunshine ☀️ 🌊In a commmercialized area I think it feels a lot more private to get out during the early morning hours. You can get ahead of the crowd by being the first on the beach. It's during the silence of the morning that you'll see the most wildlife, be able to focus on the sound of the waves, and witness a spectrum of colors highlighted by the rising sun on one side and the moon on ...

I think I should make a PSA that you guys have all made me f..

I think I should make a PSA that you guys have all made me feel so special with all of the extra likes on each of my posts, photos, and for all of the message love since I made it back. 💜 🫶🏻Thank y'all for helping "me live that fantasy.." 🎶🥰👸🏼

I’m a day late, but it’s worth mentioning yesterday, Septemb..

I’m a day late, but it’s worth mentioning yesterday, September 15, was National Day of the Cowgirl! 🤠 I’ve never considered myself a “cowgirl” since I don’t work cattle with my horses, but I found a more modernized definition that I proudly strive to embody. 💜🐎💜“To be a true cowgirl is to demonstrate love openly; give encouragement and take criticism; be a shoulder to lean on; catch others w...

Scroll for that moment when your horse finally gets to let h..

Scroll for that moment when your horse finally gets to let his hair down after a long weekend of showing 😆 💜🐎💜

It’s Saturday 🙌🏻 ….And starting to feel a lot like Fall. 🍂 ..

It’s Saturday 🙌🏻 ….And starting to feel a lot like Fall. 🍂 This time of year is bittersweet for me. The cool weather feels amazing after a hot, dry summer. Lower temperatures and decreased humidity makes for ideal outdoor climbing weather. Lastly, winter presents the best opportunities to see the northern lights with prolonged darkness to allow for star gazing. 🧗🏻‍♀️🌟 Winter also means a...

Astro is 1.5 years old! It doesn’t seem like it’s been 18 mo..

Astro is 1.5 years old! It doesn’t seem like it’s been 18 months since Roxy dropped him, but here we are! 🥰 Only another 6 months or so and his training will begin to include some (light) under saddle work. 🏇 Looking forward to the day I get to swing a leg over him! 🦵🏼💜🐴

Guess what today is? 🧐😀 National Day of Encouragement!! Y’a..

Guess what today is? 🧐😀 National Day of Encouragement!! Y’all should know I’d be all over this … just think about how much more wonderful the world could be if we shared messages of encouragement with each other every single day! If we can train ourselves to consciously share uplifting words to at least one other person a day, what a way to impact our being. We all are … right here … right now… and...

“If we learn nothing else from this tragedy, we learn that l..

“If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” —Sandy Dahl, wife of Flight 93 pilot Jason Dahl Never Forget.

Instead of a morning video on the porch I made a late night ..

Instead of a morning video on the porch I made a late night video. I don’t think it is news to anyone who has been around any length of time on my page, but I LOVE looking at the sky on a clear night. There are so many stars that I can always recognize and rely on to be glowing for me overhead. Even when I can’t see them because of cloud cover, I know they are still twinkling in their spots up there amongst a gal...

The best chance you have to attract the things you love is b..

The best chance you have to attract the things you love is by showing them love. Don’t waste an opportunity to share that side of yourself when you’re able. You and those that matter most to you will be better off for it.

The sun is coming up on another luminous day. 🌞 Not only am ..

The sun is coming up on another luminous day. 🌞 Not only am I digging down for moxie to be a better equestrian, but I’m making a point to focus on what a wonderful day I can and will have with O. 🐎💜 Today’s reminder is to start your morning with gratitude and a positive outlook on what YOU do have. The trailer bed is cozy and comfortable with the sun shining in on me in my pink. Considering you guys o...

Just wrapped up a looong day of horse showing and I am windi..

Just wrapped up a looong day of horse showing and I am winding down by reviewing some photos from throughout the day. I’ve always heard if you’re nervous about getting in front of people to just imagine everyone around you in their underwear. Well, I didn’t get that nervous, but I was thinking that I could help you guys out with providing some example photos of how that would have looked for me today. Unlock ...

Most of the time I’ll start my days at a horse show in somet..

Most of the time I’ll start my days at a horse show in something that I don’t mind getting dirty. Some riders have helpers who do their dirty work for them, but I’ve always loved the horse care just as much and sometimes more than the actual horseback riding. I am also fully aware that I’m a control freak who likes to clean her stalls the way I like them cleaned. 🤷🏼‍♀️🙈 Step inside the horse t...

Shelly “Rock” 💪🏻😝 Come on, everything really does feel bette..

Shelly “Rock” 💪🏻😝 Come on, everything really does feel better with a smile.

The world can make a person reluctant to speak, but her eyes..

The world can make a person reluctant to speak, but her eyes cannot be silenced.

I spent my morning with one of my favorite creatures. He’s t..

I spent my morning with one of my favorite creatures. He’s tall, dark, handsome, and makes me feel like I can fly. Today, O and I worked on walk to canter departs, then did a little jumping through a grid. A grid consists of a series of fences spaced for ideal stride lengths. Usually horses enter the grid and take the first fence at a trot, then canter through and away from the remaining obstacles. While grids ca...