sexologywithreyna

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Can’t wait to get back in the lab to make more remedies for ..

Can’t wait to get back in the lab to make more remedies for you guys 🌺🧚🏽‍♂️

Taking my clove supplement to strengthen my mind and heart ♥..

Taking my clove supplement to strengthen my mind and heart ♥️ ✨

Eating so many yummy herbaceous foods lately! This ice cream..

Eating so many yummy herbaceous foods lately! This ice cream was made from cacao nibs and roses 🌹 both really great herbs for heart opening 😍❤️ Heart opening herbs work together to heal our heart chakra and assist with 🩸 flow as they are typically packed with antioxidants.

Out here drinking my elderberry soda 🥤✨😊

Getting my daily dose of vitamin d 🌞✨

Just here drinking my ginger and hibiscus 🌺 mock-tail ✨

Made a hair oil 👩🏽‍🦱 it’s contains comfrey and mint which st..

Made a hair oil 👩🏽‍🦱 it’s contains comfrey and mint which stimulates hair growth✨

Made a very special tea for my OF TV video 🫶🏽 It’s called l..

Made a very special tea for my OF TV video 🫶🏽 It’s called love potion ❤️❤️ It has hibiscus 🌺 & one of my favorite herbs 🌿

Made this lavender and eucalyptus body scrub for you all! so..

Made this lavender and eucalyptus body scrub for you all! so excited for you guys to see my OF TV episode 🧚🏽‍♂️✨ Perfect for a spa day 🧖‍♀️

Love love love Lions mane 😩 Its so good for brain function ..

Love love love Lions mane 😩 Its so good for brain function and keeps me on top of my growing to do lists 🤓 I add it to my coffee ✨

Raspberry leaf 🍓🍃 is one of my favorite herbs to take in sup..

Raspberry leaf 🍓🍃 is one of my favorite herbs to take in supplement form. It’s a natural detoxifier, and can aid in increasing metabolism 💪🏽✨

Before I leave the house for a fun night out I always take s..

Before I leave the house for a fun night out I always take skullcap 😊✨ It’s so good for anxiety and helps me to be more social 🧚🏽‍♂️

Photos are back in from my foraging adventure 😋💫 Here I am ..

Photos are back in from my foraging adventure 😋💫 Here I am in a field full of yarrow 🌼

Hair health is so important to me! Did you know that you can..

Hair health is so important to me! Did you know that you can apply herbs topically? This hair oil contains mint which is great for 🩸 flow to the scalp 💜👩🏽‍🦱 which promotes hair growth 🧚🏽‍♂️

On vacation getting my herbal tonics in! 😌🏖️ This cocktail ..

On vacation getting my herbal tonics in! 😌🏖️ This cocktail has camomille and ginger 🌼💛

Herbal shots for breakfast 🙈🥰 Tumeric, ginger, hibiscus, an..

Herbal shots for breakfast 🙈🥰 Tumeric, ginger, hibiscus, and dandelion root✨ 🌺 Which one would you try? 🤩

You guys know my favorite way to take in herbs is through te..

You guys know my favorite way to take in herbs is through tea 🍵! It's so convenient, affordable, and accessable ❤️🙌🏾 This cherry blossom tea is amazing 🍒🌸 ✨

You guys know I'm all about my natural skin care! I love lus..

You guys know I'm all about my natural skin care! I love lush cosmetics, especially their angel on bare skin cleanser 🎀✨. The cleanser contains rose, chamomile, and lavender oil 🧚🏽‍♀️. The cleanser has a calming effect which is great for my winter skin.

Kombucha is my favorite way to incorporate green tea and a l..

Kombucha is my favorite way to incorporate green tea and a little bit of fun into my drinks 🍊✨ Kombucha also contains live probiotics to assist with healthy gut health ☺️

Out in nature searching for herbs 🌿 ✨ I'm so excited to rep..

Out in nature searching for herbs 🌿 ✨ I'm so excited to report back on what I find 🧚🏽‍♀️

Feeling the New Years blues? Ashwagandha is the perfect he..

Feeling the New Years blues? Ashwagandha is the perfect herb for you! I add a couple drops of my Ashwagandha tincture to whatever I’m drinking, and the benefits are amazing 🤩. Ashwagandha is also considered an adaptogen. That means it helps your body better manage stress. 🧚🏽‍♂️✨

Happy new year 🎆🥰 I’m trying to absolve all my sins from th..

Happy new year 🎆🥰 I’m trying to absolve all my sins from this weekend by detoxing 😜😇. I love these detox shots by So good, So you! They are so yummy and full of great ingredients like spirulina and probiotics. ✨

My favorite way to spice to spice up a shower 💦 is to add dr..

My favorite way to spice to spice up a shower 💦 is to add dried eucalyptus 🥰. When you hang eucalyptus in the shower, the steam releases the essential oils of the eucalyptus plant, which can aid in clearing nasal congestion and inflammation related to sinus and bronchial infections. It also smells amazing, and is a great way to turn the shower in a spa 🧖🏾‍♀️🌿.

Vitamineral Greens are my favorite superfood supplements on ..

Vitamineral Greens are my favorite superfood supplements on the market! 🦾🌿 They are jam packed with herbs and minerals that reduce inflammation and support great gut health. You can also add it to your orange juice for taste 🍊 😋. What healthy habits are you taking with you into the new year? 😇

Herb of day is Lavender 💜 Lavender is used for restlessness..

Herb of day is Lavender 💜 Lavender is used for restlessness, insomnia, nervousness, and depression. It also smells amazing! 🥰 It can be applied topically, or ingested.

Arnica might be my favorite herb 🌿✨ Arnica can be applied ..

Arnica might be my favorite herb 🌿✨ Arnica can be applied topically to assist with aches, pain, stiffness, swelling, and bruising. It’s perfect for those days in the gym when you want to lift heavy.

I made this tulsi flower 🌸 tincture this summer from herbs ..

I made this tulsi flower 🌸 tincture this summer from herbs in my garden! Tulsi is used to cure fever, common cold and sore throat, headaches and kidney stones. Its also a great stress reliever! 😇 Tinctures are one of my favorite ways to incorporate herbs into my daily life 🌱

Sparkling Tumeric Lemonade 🍋 ✨ Take 8 ounces of your favori..

Sparkling Tumeric Lemonade 🍋 ✨ Take 8 ounces of your favorite sparkling water, two tablespoons of turmeric (I recommend powder), and the juice from two lemons. It's so yummy 😋 Tumeric is so great for inflation, and lemon is a great detoxifier. 😊

Happy late Christmas! 🎄 I spent the holidays coming up with ..

Happy late Christmas! 🎄 I spent the holidays coming up with some fun stuff for us to make together ❤️🫶🏽 The Herbal Apothecary book is such a great resource! I'd definitely recommend looking into books to find recipes to kick start your Herbalism journey.

Merry Christmas Eve ✨🎄 I made two batches of fire 🔥 cider ..

Merry Christmas Eve ✨🎄 I made two batches of fire 🔥 cider to boost my immunity to get through these cold fronts and the holiday season. I used a ACV base with lots of great herbs and veggies like ginger, hibiscus flowers 🌺, jalapeno pepper, turmeric, and willow bark. Super yummy and easy to make 😊