runssm

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runssm posts

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I came back from Taiwan yesterday! There were so many things..

I came back from Taiwan yesterday! There were so many things that I enjoyed, but I couldn't post here because my schedule was very busy and I got sick on the way...😅💦And I wanted to do a live broadcast today, but I'm thinking of giving priority to resting my body first😵💫I will go to Singapore again from tomorrow, so I will try to recover my strength so that I can leave in good condition! 💪🏽�...

I'm training at a gym in Taiwan! 💪🏽Tomorrow is the morning s..

I'm training at a gym in Taiwan! 💪🏽Tomorrow is the morning shooting, so I want to pump it up properly😉台湾のジムでトレーニングしてます！💪🏽明日は朝からの撮影なので、しっかりパンプアップしておきたいです😉

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂Stream started at 10/22/2024 11:15 am It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉P...

I'm going to Taiwan from tomorrow! Today, I'm going to train..

I'm going to Taiwan from tomorrow! Today, I'm going to train my whole body and prepare for it💪🏽We will also be broadcasting live tonight, so I hope we can talk about Korea recently ☺ ️I will upload the picture of the GOGOSHOW towel show you took before😉明日から台湾です！今日はしっかり全身のトレーニングをしつつ、準備をしておきたいと思います💪🏽今夜...

I came back from Korea yesterday! Maybe because I was very t..

I came back from Korea yesterday! Maybe because I was very tired, I felt dizzy right after I got home. I fell asleep all day until a while ago…😅😅I was happy to have so many customers!I ate a little too much there, so I want to train well and finish my body today.This time, I did a studio shoot in Korea, so I will upload a video of what happened at that time😉昨日の韓国から帰ってきました！凄�...

I'm going to Korea now! It's been August and I'm really look..

I'm going to Korea now! It's been August and I'm really looking forward to it. It seems that the temperature is about 10 degrees lower than that of Japan, so I'm a little worried that I might catch a cold😅I would like to report the situation of the area when it settles down again. これから韓国に行ってきます！8月ぶりですが凄く楽しみです。どうやら気温は日本より�...

Yesterday, I went to Oiso Beach for a photo shoot!I was able..

Yesterday, I went to Oiso Beach for a photo shoot!I was able to take a lot of videos and photos, so I'm looking forward to it being released! 😆And from tomorrow evening, I will go to Korea for the GOGO show! I would like to report what it was like through live broadcasting again. I hope a lot of customers will come in...🥹Today, I will upload the video I took during the free time of last weekend's event�...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂Stream started at 10/15/2024 10:57 am

Since the holidays are over, I'm going to live as usual from..

Since the holidays are over, I'm going to live as usual from today! I'm a little worried if I can work properly because I haven't lost my vacation yet, but I'll do my best! This time, I will upload the picture of the towel show you took at the party on Saturday😉連休が終わってしまって今日から通常通りの生活です！まだ休みボケが抜けていないので、ちゃんと仕�...

Finally, the three-day event ended yesterday! I'm very tired..

Finally, the three-day event ended yesterday! I'm very tired, but it was fun! 😉 I think it was a good exercise somehow! I will have several shooting opportunities this week, and I will go to Korea on weekends, so I will get well and train hard. This time, I will upload the scene of yesterday's GOGO show😎やっと昨日で３日間のイベントが終わりました！とても疲れましたが楽し�...

I appeared on VITA last night. I was a little tired because ..

I appeared on VITA last night. I was a little tired because it was an event for two days in a row, but it was fun😉 And I'm going to dance D-light tonight! I'll do my best! This time, I will upload the behind-the-scenes scene at VITA😉昨日の夜はVITAに出演しました。２日連続のイベントだったのでちょっと疲れていましたが楽しかったです😉そして今夜はD-light�...

We had an event last night! I danced a lot with dragons 😉 Th..

We had an event last night! I danced a lot with dragons 😉 There were a lot of people and I was so excited! I have GOGO work tonight and tomorrow too, so I'll do my best for three days💪🏽昨日の夜はイベントでした！ドラゴンで沢山踊りました😉大勢の人がいてとても盛り上がっていました〜！今夜と、明日もGOGOの仕事があるので、三日間頑張りたい�...

I was able to go to the gym early today, so I worked hard on..

I was able to go to the gym early today, so I worked hard on my lower body training for quite a long time💪🏽that’s why, my legs are unsteady...😅 There are only three months left to increase the amount, so I will do my best to increase my muscles! 💦 Today, I'm going to upload the video I took on trial in the last live broadcast今日は早い時間からジムに行くことができたので、下半...

It's getting colder and colder in Japan, too... Especially d..

It's getting colder and colder in Japan, too... Especially during this time of year, I will be careful not to catch a cold🤒 I have three plans to go abroad this month, so I'll make sure to build up my body! Today, I'm going to upload a trial shot in the sauna that I took before. I'm wearing a bilpan😝日本もだんだんと肌寒い季節になってきました…この時期は特に体調を�...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂Stream started at 10/06/2024 02:10 pm It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉P...

I just came back to Japan! I can't use the internet properly..

I just came back to Japan! I can't use the internet properly in China, so I'm relieved that I can see only fans normally...😅 As for the travel report, let's say that it will be broadcasted live next time, This time, I will upload what I originally planned to upload during my stay in China😉先ほどやっと日本に帰ってきました！中国はネットがちゃんと使えないので、オン�...

I'm in Chengdu, China right now! In fact, due to Internet ce..

I'm in Chengdu, China right now! In fact, due to Internet censorship in China, direct access to domestic sites is not possible, I can only see the only fans once in a while...🥲I will reply to your message when I return to Tokyo😉 For the time being, the work at the local event is going well😆 I'm going back to Tokyo tomorrow, so I'll do my best until the end☺️ Today, I'm going to upload the...

I'm sorry! Due to a defect, the first half of the live broad..

I'm sorry! Due to a defect, the first half of the live broadcast disappeared...😭 So this time, we only archived the second half of the shower🥲I was able to archive today's live broadcast, so if you missed it, please check here😆ごめんなさい！不具合により、ライブ配信の前半が消えてしまいました…😭そのため、今回は後半のシャワーのみアーカイブしま�...

I had a job at the GOGO show last night! I was a little busy..

I had a job at the GOGO show last night! I was a little busy, but it was fun😉 And today, I was tired and slept almost all day. And from next Monday, I will go to Chengdu, China for the GOGO show. I'm looking forward to it, but I feel a little lonely because I'm going there alone 😅 I will do my best to report various local conditions💪🏽昨日の夜はGOGOショーの仕事がありました！少し...

I did my best with my leg training today! I think the lower ..

I did my best with my leg training today! I think the lower body has a much sweeter finish than the upper body, so I would like to train a lot this year to make it bigger. Today, I will upload the gogo show on another stage😉今日は脚のトレーニングを頑張りました！下半身は上半身に比べて仕上がりがかなり甘いと思っているので、もっと大きくなるように今年は沢�...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂Stream started at 09/25/2024 12:30 pm It hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉P...

The temperature has gotten much cooler since today! Until a ..

The temperature has gotten much cooler since today! Until a while ago, it was so hot that I couldn't go outside, so I felt very comfortable😆 Today, I'm going to upload a video of the moment I lost my balance during the GOGO show! Personally, I think it's quite valuable今日からだいぶ気温が涼しくなってきました！ちょっと前まで凄く暑くて外にも出れないような状況�...

The three consecutive holidays are over, and from tomorrow I..

The three consecutive holidays are over, and from tomorrow I will be living my normal lives again! Today, I trained in a different place from the usual gym. Recently, training has become routine and inefficient, so I would like to change the environment regularly in the future😉 Today, I'm going to upload a continuation of the towel show! Maybe it's a little more stimulating😂三連休も終わってし�...

I went to a barbecue until a while ago, I ate too much and i..

I went to a barbecue until a while ago, I ate too much and it's very painful😂 I drank too much, so I have to be careful not to gain weight...😅💦 I will upload the continuation of the towel show today too😉I've had it filmed at a very short distance!さっきまでバーベキューに行っていたのですが、食べすぎて凄く苦しいです😂お酒も飲みすぎてしまったので、�...

I worked hard on my lower body training today! I'm very tire..

I worked hard on my lower body training today! I'm very tired…💦 I'm going to a barbecue party with gogo seniors tomorrow, but I'm a little nervous😅 The video I'm uploading today is in the middle of taking off my pants at the gogo show. I'm quite nervous to see if I can see anything...😂今日は下半身のトレーニングを頑張りました！とても疲れました…💦明日は...

We have three consecutive holidays starting today! I don't h..

We have three consecutive holidays starting today! I don't have any plans for work in particular, so I'm going to take a good rest for three days😉 The video shows last Friday's go-go show💪🏽今日から三連休です！特に仕事の予定はないので、三日間ゆっくり休もうと思います😉動画は先週金曜のゴーゴーショーの様子です💪🏽

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😂Stream started at 09/19/2024 12:10 pmIt hasn't been confirmed yet, but it's the schedule for the next live broadcast! The time and date may be off. Thank you for your cooperation😉Pl...

I'm sorry! As for tonight's live broadcast, it has been deci..

I'm sorry! As for tonight's live broadcast, it has been decided that it will be changed to tomorrow Thursday at 21:00...🥲💦 The reason is that I forgot to book a sauna in advance because I concentrated too much on training😭💦 It was all filled up... Sorry for the last change...! 😣😣 Please come and see me tomorrow🙇♂️🙇♂️ごめんなさい！今夜のライブ配信ですが、急�...

I worked really hard on my lower body training today! Thanks..

I worked really hard on my lower body training today! Thanks to you, I feel very dizzy when I get home...😅 And something disappointing happened today. That's why I'm a little down 🥲 I was planning to go to Beijing from Thursday to Sunday this week, but the performance was canceled...I'm very sad. So I have no plans for the weekend, so I might be doing a live broadcast on Saturday! I will announce it...

Today was my day off, but I was so tired that I fell asleep ..

Today was my day off, but I was so tired that I fell asleep all day...😅 Thanks to you, I will recover my strength and be able to do my best from tomorrow! By the way, I'm going to Beijing, China, from Thursday, with filming work on Wednesday! I'm looking forward to it!😆 This time, I had a video taken of last Friday's GOGO show, so I will upload it😉今日は休みでしたが、かなり疲れて�...