chiaracolognola

onlyfans

chiaracolognola posts

Posts: 448 Files: 532

HAPPY SUNDAY!! 😃💥🤟🏼 I just completed my yoga, mountain hike..

HAPPY SUNDAY!! 😃💥🤟🏼 I just completed my yoga, mountain hike, swimming workouts and my fiancée is preparing American breakfast naked in the kitchen while I do my happy dance! #celebratesmallthings

For all of you who asked for massage videos, here you have i..

For all of you who asked for massage videos, here you have it: my daily routine of coconut oil on wet skin after shower 😉 Tip: drink water and eat healthy for a good looking skin! (+use natural products)

THIS IS GETTING HOT! Since I’m not practicing yoga these d..

THIS IS GETTING HOT! Since I’m not practicing yoga these days (feeling under the weather), I thought of giving you a gift to apologize for the lack of content: photo courtesy of my fiancée while I soak in the morning sun 😎 MY POINT: why does a vagina has to be vulgar, indecent or sexual only? I believe that a woman’s body is beautiful in all its parts and a photo like this could be pure aesthetic pleasur...

Morning body check ✅ Do you take a moment to look at yours..

Morning body check ✅ Do you take a moment to look at yourself in the mirror and appreciate that beautiful body? I learnt that not everyone does and I want to motivate you to start doing it every morning first thing when you go to the bathroom. Stop avoiding the aspects of yourself that you criticize, let’s say thank you for each feature that makes you the person you love.

Today’s pose! 🐬 Good day to you all and remember to respec..

Today’s pose! 🐬 Good day to you all and remember to respect your body 😘

I know you asked for more yoga but here it is what I promise..

I know you asked for more yoga but here it is what I promised: daily life ! 😘 Sunday evening’s hard choice: which wine for dinner?

Just a moment to say thank you ;) Waking up, still in bed, a..

Just a moment to say thank you ;) Waking up, still in bed, as real as it could possibly be #nofilter ! Good morning and happy weekend everyone!

Quick photo shot in a public bathroom when I found out I loo..

Quick photo shot in a public bathroom when I found out I looked cute with my matching top&thong 😉

This has never felt so good! Today I feel like a Disney pri..

This has never felt so good! Today I feel like a Disney princess: in between Cinderella(hairstyle) and the little mermaid (coming out of the water on my rock) let’s say ... 😉

Happy new week everyone!! Working on that jump back is HAR..

Happy new week everyone!! Working on that jump back is HARD and I’m upgrading with yoga blocks now so I can have space for that hips swing that is only missing few cm to make my legs jump back without touching the feet!!! 🙆🏼‍♀️ Thank you for being witnesses of my efforts and improvements 😘

NADI SHODHANA: alternate nostril breathing exercise from my ..

NADI SHODHANA: alternate nostril breathing exercise from my yoga practice. Have you tried to breath separately through one nostril at a time? This exercise helps your mind to be more focused, your body to relax, and balances your oxygen flow! (Not to mention that it is great to open that clogged morning nose) - Sit in a comfortable position where your sitting bones are evenly on the floor/mat/pillow - place your...

Happy Thursday? ... is it considered a good day when you did..

Happy Thursday? ... is it considered a good day when you didn’t have a good night? - mosquito fight at 5:45 AM - (my good morning message for you in my stories)

HAPPY DAY GUYS!!! Today I’m shooting for a gym machines br..

HAPPY DAY GUYS!!! Today I’m shooting for a gym machines brand so I don’t have time to film content for you, but I’m sending happy vibes in my STORY! 😉 I would like to THANK YOU for your daily support and liking my posts and commenting and sending tips! I’m willing to share with you about wellness and freedom as much as I can, but let me know if there’s something in particular you’re willing to see! ...

Happy Monday! Here my Prasarita Padottanasana A,B,C and D! ..

Happy Monday! Here my Prasarita Padottanasana A,B,C and D! Filmed my self for future reference and I’m glad I have this platform to share with you with no worries about nudity! If you also practice yoga, don’t hesitate to ask me for assistance! I am a certified Ashtanga teacher 😉

Day 2 of my cycle: feeling like FLOWING on my mat 😊 today mo..

Day 2 of my cycle: feeling like FLOWING on my mat 😊 today mobility work felt amazing, hips openings and shoulders openings ended up in amazing backbends. This exercise is not easy like it seems, it took my years to be able to do it and still his space for improvement 😉 Happy Sunday everyone! ☀️