carolinedecampos posts
Let me share this with you my ladies , I wasnโt always confi..
Let me share this with you my ladies , I wasnโt always confident with myself and with all honesty Iโm still very shy โบ๏ธ, when I was in high school the boys use to pick on me that I had big ears for my face and very skinny long legs they called me sticks and Topo gigio ๐ญ Also coming from a separation and a toxic relationship I truly had a trauma but since I started modeling , competing with the WBFF I sta...
Progress is impossible without a change those canโt change t..
Progress is impossible without a change those canโt change their minds canโt change anything โค๏ธ How bad do you want to do that ? How bad do you want to progress? How bad do you want to become the best version of yourself ? Be the change you want to see in yourself ๐ #motivation #mindset
Fitness is a lifestyle that makes you live a lifetime ๐๐ป๐ช๐ผโค๏ธ..
Fitness is a lifestyle that makes you live a lifetime ๐๐ป๐ช๐ผโค๏ธ Warm up 5 min on treadmill 1 min each side x 4 Side sumo squats on treadmill 4 x 15 Kick backs on the cable use your proper weight 4 x15 alternating Lunges 4x12 Romanian deadlift Remember quality over quantity , form is the key ๐ to build and tone a body
One of my favorite photoshoots with my king ๐คด๐ป, fiancรฉ, bes..
One of my favorite photoshoots with my king ๐คด๐ป, fiancรฉ, best friend and partner in crime ๐ฅโค๏ธ๐ @tjhoban
Leg HOME-WORKOUT you will need loop bands ๐ก๐ช๐ผ๐๐ฅ.๐ฆ Circuit ..
Leg HOME-WORKOUT you will need loop bands ๐ก๐ช๐ผ๐๐ฅ.๐ฆ Circuit 1 x 20 jump squats 1 x 20 Side walks with hip abductors 5 x 12 each leg jump lunges with a pulse 5 x 12 each leg Kick backs 5 x 15 single leg deadlift 5 x 20 hip thruster with hip abductors at the top Rest 30 sec Repeat 5x the circuit The bands Iโm using is from SWEET SWEAT here is 20% off CAROLINE20 if you donโt have bands...
(Slide for pictures) When I decided to compete my first time..
(Slide for pictures) When I decided to compete my first time with the WBFF I was looking for something more exciting, more modeling , more feminine, where I would fit better , I have always love fashion so for me that was an easy go. I watched this divas coming with all wings , amazing dresses and I said I want to be like that , I want to wear wings like Victoria secrets ๐คโค๏ธ I love it since my first competiti...
MY OWN TRANSFORMATION ๐ฅ We were all BEGINNERS until become a..
MY OWN TRANSFORMATION ๐ฅ We were all BEGINNERS until become a PRO, until become the BEST VERSION of OURSELVES ๐, I started fitness because I needed a purpose In my life , coming from a toxic relationship divorce, Broken heart , depression, I was 23 years old when I got married in Your past doesnโt define you it strength you โค๏ธ I started competing after my divorce and accident in a trampoline where I los...



