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carolinedecampos post Let me share this with you my ladies , I wasnโ€™t always confi..

Let me share this with you my ladies , I wasnโ€™t always confi..

Let me share this with you my ladies , I wasnโ€™t always confident with myself and with all honesty Iโ€™m still very shy โ˜บ๏ธ, when I was in high school the boys use to pick on me that I had big ears for my face and very skinny long legs they called me sticks and Topo gigio ๐Ÿญ Also coming from a separation and a toxic relationship I truly had a trauma but since I started modeling , competing with the WBFF I sta...

carolinedecampos post Progress is impossible without a change those canโ€™t change t..

Progress is impossible without a change those canโ€™t change t..

Progress is impossible without a change those canโ€™t change their minds canโ€™t change anything โค๏ธ How bad do you want to do that ? How bad do you want to progress? How bad do you want to become the best version of yourself ? Be the change you want to see in yourself ๐ŸŒŸ #motivation #mindset

Fitness is a lifestyle that makes you live a lifetime ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผโค๏ธ..

Fitness is a lifestyle that makes you live a lifetime ๐Ÿ™Œ๐Ÿป๐Ÿ’ช๐Ÿผโค๏ธ Warm up 5 min on treadmill 1 min each side x 4 Side sumo squats on treadmill 4 x 15 Kick backs on the cable use your proper weight 4 x15 alternating Lunges 4x12 Romanian deadlift Remember quality over quantity , form is the key ๐Ÿ”‘ to build and tone a body

carolinedecampos post One of my favorite photoshoots  with my king ๐Ÿคด๐Ÿป, fiancรฉ, bes..

One of my favorite photoshoots with my king ๐Ÿคด๐Ÿป, fiancรฉ, bes..

One of my favorite photoshoots with my king ๐Ÿคด๐Ÿป, fiancรฉ, best friend and partner in crime ๐Ÿ”ฅโค๏ธ๐Ÿ’ @tjhoban

Leg HOME-WORKOUT you will need loop bands ๐Ÿก๐Ÿ’ช๐Ÿผ๐Ÿ’•๐Ÿ”ฅ.๐Ÿ’ฆ Circuit ..

Leg HOME-WORKOUT you will need loop bands ๐Ÿก๐Ÿ’ช๐Ÿผ๐Ÿ’•๐Ÿ”ฅ.๐Ÿ’ฆ Circuit 1 x 20 jump squats 1 x 20 Side walks with hip abductors 5 x 12 each leg jump lunges with a pulse 5 x 12 each leg Kick backs 5 x 15 single leg deadlift 5 x 20 hip thruster with hip abductors at the top Rest 30 sec Repeat 5x the circuit The bands Iโ€™m using is from SWEET SWEAT here is 20% off CAROLINE20 if you donโ€™t have bands...

carolinedecampos post (Slide for pictures) When I decided to compete my first time..

(Slide for pictures) When I decided to compete my first time..

(Slide for pictures) When I decided to compete my first time with the WBFF I was looking for something more exciting, more modeling , more feminine, where I would fit better , I have always love fashion so for me that was an easy go. I watched this divas coming with all wings , amazing dresses and I said I want to be like that , I want to wear wings like Victoria secrets ๐Ÿค—โค๏ธ I love it since my first competiti...

MY OWN TRANSFORMATION ๐Ÿ”ฅ We were all BEGINNERS until become a..

MY OWN TRANSFORMATION ๐Ÿ”ฅ We were all BEGINNERS until become a PRO, until become the BEST VERSION of OURSELVES ๐Ÿ‘‘, I started fitness because I needed a purpose In my life , coming from a toxic relationship divorce, Broken heart , depression, I was 23 years old when I got married in Your past doesnโ€™t define you it strength you โค๏ธ I started competing after my divorce and accident in a trampoline where I los...

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