alexmara

onlyfans

alexmara posts

Posts: 145 Files: 182

Healthy & Happy ? Here’s to 2021? What is a goal you will cr..

Healthy & Happy ? Here’s to 2021? What is a goal you will crush???

Ending the last day of 2020 with something icy❄️. Tommorow i..

Ending the last day of 2020 with something icy❄️. Tommorow is the first blank page of a 365 page book?. Write a good one?. What was the best thing that happened to you in 2020?✨

✨ d r e a m y ✨

The Cobra pose is one of my favorite stretches especially wh..

The Cobra pose is one of my favorite stretches especially when I’m training abs because it stretches your entire abdominal region and also regulates the metabolic process in the body. How cool is that? I train abs 3-4 days a week, no more because every muscle group needs rest. ???

playing in paradise... come find me...✨

Merry Christmas everyone! ❤️ let this Christmas be a reminde..

Merry Christmas everyone! ❤️ let this Christmas be a reminder of what really matters. Our health. Our families and friends. Our pets and everyone we cherish. Please have a merry merry Christmas, you deserve it. Take care of each other ❤️??

Excited to see what santa sent me! ? there’s still a lot on ..

Excited to see what santa sent me! ? there’s still a lot on my wish list though... if you want to send me a little something (above $50) i would love to add you to my nice list ?❣️we can chat without tipped messaging and you can see just why santa put me on the naughty list ?✨ https://onlyfans.com/away?url=https://www.amazon.com/hz/wishlist/ls/3V0ISDTN2H69S?ref_=wl_share

This can be a really stressful time of the year for a lot of..

This can be a really stressful time of the year for a lot of people, so just wanted to say keep your head up, 2021 is around the corner ✨ what are your goals today? ??

Tropical Tuesday?I’ve never really been a hat lady but I am ..

Tropical Tuesday?I’ve never really been a hat lady but I am lovin this one☺️

Change your focus from any negative things you want to chang..

Change your focus from any negative things you want to change about yourself, to the potential positive things that you want to bring into your life. ✨

What’s your favorite form of exercise? As much as I loveeee ..

What’s your favorite form of exercise? As much as I loveeee the gym and weights...I am a lover of hiking and being in the mountains. ??

Nature is so healing✨ sometimes when you feel overwhelmed go..

Nature is so healing✨ sometimes when you feel overwhelmed go get some fresh air, be in the wilderness, or look up at the sky and think. Allow the universe to rekindle your peace with this world. Take care of your mind, body and soul. ??‍♀️?

late night workouts are sometimes???‍♂️ when do you guys wor..

late night workouts are sometimes???‍♂️ when do you guys workout? Are you an early bird ?or a night owl??

come float away with me...✨

After the pool ?‍♀️ today, I decided to try one of my favori..

After the pool ?‍♀️ today, I decided to try one of my favorite challenges, CrowPose???‍♀️ (Kakasana)  When it comes to arm balancing, you'll often fall⤵️ before you fly? hehe— but it's all part of the practice☺️??. Crow Pose requires: ▪️A solid sense of control? ▪️Practice & be aware of your center of gravity? ▪️Arm strength to support you??

? enjoying vacation ?

A little paradise with me. ✨

Goodmorning✨. Starting my morning off with some beautiful me..

Goodmorning✨. Starting my morning off with some beautiful mediations and some yoga. My body truly needed the rest, slow down, and start my day with better intentions ?

Little vacation selfie☺️?

omw to somewhere special for a little vacation with @kbabe ?..

omw to somewhere special for a little vacation with @kbabe ? where is your favorite place to travel? ❤️

Happy Saturday, what are you doing this weekend? ??

My top 3 favorite workouts?? with a kettle bell in a row are..

My top 3 favorite workouts?? with a kettle bell in a row are these: #1 Overhead Tricep Extension #2 Kettle Bell Bicep Curl #3 Side Bend (Slow & controlled) Happy Friday?

Greatness is not concerned with your background. The only th..

Greatness is not concerned with your background. The only thing that matters is your grind, your standard, and your consistency.

Did a AB workout live this morning☀️! If you weren’t there, ..

Did a AB workout live this morning☀️! If you weren’t there, here is the workout! 40 seconds work /20 seconds rest. Repeat 1-3 times! ??? Plank Walk Outs Left Side Plank Right Side Plank Russian Twists Slow Mountain Climbers Heel Touches Plank Hip Dips Big Flutter Kicks Side Plank Rotations

Results are in?! Looks like I will be having the Ab workout ..

Results are in?! Looks like I will be having the Ab workout tomorrow??, Thursday the 3rd at 9 AM Pacific Time! You wont need any weights just a floor mat(or towel) and water.?

Overnight oats?!!! They are so essential and super easy for ..

Overnight oats?!!! They are so essential and super easy for a delicious morning☀️ meal that gives lots of rich fibre and protein content. It’s so fricken easy and super healthy. ?? ?Ingredients? 1/2 cup old-fashioned oats ? 1/2 cup milk (whichever type you prefer) ? 1/2 teaspoon pure maple syrup/ or honey ? 1-2 teaspoon chia seeds 1/3 cup blueberries ?Refrigerate overnight or at least 6 hours and up to 4 day...

Had the best yoga flow with my bestie & sister? @keepers ??‍..

Had the best yoga flow with my bestie & sister? @keepers ??‍♀️These poses are very good for core stability, balance, strength, and letting your body connect with your thoughts. Simplifying our movements and reconnecting. Mindful Monday’s are the best? Go check out my babes page for the rest of the flow! ??✨ https://onlyfans.com/keepers